NursePower Empowers Nurses

NursePower Empowers Nurses
Samanta Roseme| Feb 14th, 2022

Vegetarian Meals: Adding Variety and Simplicity Are Keys to Success

If you are not already cooking vegetarian then your repertoire might be limited to raw veggies and bagged salad. And that gets old really fast. So this week, I’m going to share an easy, tasty meal for every time of the day. I’m going to give you variety and simplicity so you can start eating…
NursePower Empowers Nurses
Samanta Roseme| Jan 26th, 2022

Fun Time For Nurses: Outdoor Winter Activities in Connecticut

You don’t have to travel very far to enjoy winter outdoor activities like snow tubing, skiing, snowboarding, and even snow biking. Connecticut is filled with delightfully snowy spots you can enjoy as a couple, as a family, or with your best friends. Spend a few hours or the whole day outside…
NursePower Empowers Nurses
Samanta Roseme| Jan 12th, 2022

Back Stretches and Exercises for Nurses with Back Issues — Part 1

According to the US Bureau of Labor Statistics, 46% of all nursing-related injuries are due to overexertion and 25% are due to slips and falls. This results all too often in back injuries and cumulative trauma disorders to the musculoskeletal and nervous systems caused by repetitive motions,…
NursePower Empowers Nurses
Samanta Roseme| Dec 26th, 2021

New Year, New You — How NursePower Can Change Your Life

How many hours a week do you spend at work? Now, how many hours a week do you spend trying to recover from your week at work? How much stress, anxiety, depression, and overwhelm are you dealing with on a near-constant basis? How is all of this impacting your overall life? 22% of the 5 million RNs,…
NursePower Empowers Nurses
Samanta Roseme| Dec 13th, 2021

Fun Time for Nurses — Best New Year’s Eve Events in Connecticut

This year, New Year’s Eve is also a Friday night, which really does make it better somehow, doesn’t it? All over Connecticut, cities and towns will be celebrating various First Night Events. And since most, if not all, take place outside, you’ve got every reason to join the festivities. We’ve gone…
NursePower Empowers Nurses
Samanta Roseme| Nov 22nd, 2021

Fun Time for Nurses: Christmas in Connecticut — Best Holiday Activities

Connecticut was made for Christmas. There really isn’t a better state in the country when it comes to celebrating Christmas. From quaint, picturesque Christmas villages to hip urban Christmas vibes, Connecticut offers all of us so many holiday activity options.  I’ve researched a handful of the…