NursePower Empowers Nurses

NursePower Empowers Nurses
Samanta Roseme| Nov 22nd, 2021

Fun Time for Nurses: Christmas in Connecticut — Best Holiday Activities

Connecticut was made for Christmas. There really isn’t a better state in the country when it comes to celebrating Christmas. From quaint, picturesque Christmas villages to hip urban Christmas vibes, Connecticut offers all of us so many holiday activity options.  I’ve researched a handful of the…
NursePower Empowers Nurses
Kelley Roy| Nov 15th, 2021

Energizing, Nurse-Friendly Exercises You Can Do at Work — Part 4

Every nurse knows how important balance is, especially as we get older. How many patients do we see whose lack of balance was the cause of their accident and their injuries? As we age, all the small stabilizer muscles, especially in our core, weaken and erode, causing our posture to fade and our…
NursePower Empowers Nurses
Samanta Roseme| Nov 8th, 2021

Stress-Relieving Techniques for Nurses - Part 4

Essential oils are an ancient method of healing practiced in cultures around the world. Different plant extracts have different soothing and healing properties. When these essential oils are diffused into the air and inhaled, they can reduce anxiety and tension. This month in our Stress-Relieving…
NursePower Empowers Nurses
Kelley Roy| Nov 1st, 2021

Easy Thanksgiving Side Dishes You Can Make Ahead of Time (and Your Family Will Love)

Thanksgiving is a meal of traditions: certain foods just have to be on the table. But if you’re like me, then each year you search for a new dish that can become the new tradition. Or, you’re searching for the dish that just makes the whole meal easier to prepare. This month, I’m sharing with you 3…
NursePower Empowers Nurses
Samanta Roseme| Oct 26th, 2021

Stress-Relieving Techniques for Nurses — Part 3

Meditation… Let’s see, what are our top reasons for not already having started to do it? I mean, we all know it’s beneficial to our social and emotional well-being. We also know it’s good for our spiritual and physical well-being, as well.  So why aren’t we already meditation masters? Here are a…
NursePower Empowers Nurses
Kelley Roy| Oct 18th, 2021

Energizing, Nurse-Friendly Exercises You Can Do at Work: Part 3

Core exercises are some of the all-around best exercises you can do to improve your overall health. They strengthen all those muscles from your rib cage down to your upper thighs and they help you maintain your posture and pick up things. Considering how much time nurses spend on their feet and…